Trying to Lose Weight? Pound for Pound, We Can Fight Hunger Together!
If you're trying to lose weight, here's some extra motivation - Become a Pound for Pound Challenge Participant and every pound you lose will provide River Bend Foodbank with one pound of food to help feed the hungry!
Losing weight may not be easy but signing up for the Pound for Pound Challenge is. Simply visit http://www.pfpchallenge.com/, and click on Pledge Now to get started.

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| Frequently Asked Questions |
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- Where is the club located?
We have 2 beautiful locations on each side of the Mississippi River for Quad City residents.
You'll find both our Bettendorf and Rock Island facilities to be convenient to home and work.
Visit our Contact page for detailed maps and contact information.
- What are your hours?
Bettendorf is open:
5:00 am to 10:00 pm Monday through Thursday,
5:00 am to 9:00 pm Friday, and
7:00 am to 6:00 pm Saturday
7:00 am to 5:00 pm Sunday.
Our Rock Island facility is open
5:00 am to 9:00 pm Monday through Thursday,
5:00 am to 8:00 pm Friday, 7:00 am to 5:00pm Saturday and 7:00 am to 2 pm Sunday.
- What benefits come with my membership?
Memberships at Ultimate Fitness are all-inclusive. You have access to both facilities, our No Cost Increase Guarantee, FREE guidance through each and every workout, over 40 FREE group training classes with professional instructors,and free locker rooms. You'll also have free use of our jacuzzi's, saunas, steam rooms and pool facilities.
- What are my membership options?
We realize that each individual has different needs for membership. We offer many packages and options so that you can design what works best for you and your family. All of our packages are less than 99 cents a day, and if you join now, you pay NO ENROLLMENT fees.Email us at info@qcultimatefitness.com for pricing information.
- Do I get a new member orientation?
Absolutely. It's important to get comfortable and acquainted with our staff, services and facilities. We will work with you to find out what you like and don't like about fitness and excercise. Most importantly, we'll develop a customized plan to help you get fast results that are long lasting. You can monitor your progress privately on-line each time you come in and create fun and motivating workouts that take you step-by-step through your workout. This system is called ActivTrax and it's so easy to use! You will be guided through each and every workout for FREE at Ultimate Fitness!
- What about child care?
Most clubs have a small room with tables and chairs with old books and magazines for the kids. Not Ultimate. We offer supervised care in our large, kid-friendly environment, including the area's only Kidz World Jungle Gym. And it is only $1 per child!
- What's there to do besides just workout?
There is so much available to you, our member. Working out and of itself is motivating and uplifting. You can also access ActivTrax to monitor your progress. After a workout, take a few minutes to relax in the sauna or whirlpool. Take a dip in our full-sized pool to let the stress of the day float away. When your done, enjoy a long, refreshing shower in the privacy of our personal locker areas. Make sure you don't forget to enjoy a healthy drink form our Juice Bar and pick up any nutritional supplements you may be running low on.
Come back later to take 10 minutes to get a healthy tan right here in our facilities with our tanning beds and Mystic sunless tanning option.
Ultimate Fitness is not just a gym. Your club is a place to get fit, enjoy friends, relax and make the most of each day.
- Will I feel lost or crowded out at the club?
Never. First, you never need to feel lost. Our staff is trained on all the equipment, classes, serivces and products. Don't be shy, just ask us! Second, you will never feel crowded. We have worked with professional space planners to make sure that our rooms flow and members can get in, get their works completed and get on with their day. Ultimate has the most equipment in the Quad City area and there is never any waiting to use equipment!
- What can I do so I don't get bored with my workouts?
You have a lot of options at Ultimate Fitness. Boredom is not one of them! Whether you like to train on your own, participate with our group instructors and classes or just want to come in and relax for a tan or massage; you'll have everything right here to look and feel great.
- Do women have a private area to workout?
Unlike most health clubs, we offer women an area where they can train and workout in the privacy of our women-only area.
No distractions or interruptions. Just a great place to do your training in private.
- Do you assist with a nutrition plan?
Yes. With our Weight & Lifestyle Management Program, we will assist you in staying motivated by supplying you with the tools, education and support through weekly coaching sessions.

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